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Fruits smoothies

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Shake What The Master Gave Ya! e-Cookbook by Ray Blayze
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My Favorite Things

There are very few things that give me absolute pleasure in life! I mean, no matter what is going on, I am surrounded by or engaged in one of these (daily). I am a huge advocate for self-care: healing the mind, body and soul simultaneously… and you will typically find me supporting others with the same mission. #afrikanastories #blackseeds

"To err is to human, but to forgive is Divine." -Unknown

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